STRAWBERRIES, about to come into high season in our South Bay, have jumped above apples for the first time in a few years. Buy them ORGANIC (along with the other ‘Dirty Dozen’ listed) to avoid multiple pesticide residues in your food choices. Follow the link for more of the research and to print a copy of the lists for your next shopping trip.
Check out @EWG’s 2016 Shopper’s Guide to Pesticides in Produce! #DirtyDozen #CleanFifteen http://bit.ly/1VxUO3i
Consumer Reports tested 458 pounds of ground beef and discovered alarming rates of bacterial contamination. 82% of conventionally produced and processed beef samples were found to have at least 2 types of bacteria. CONVENTIONAL SAMPLES WEREMORE THAN TWICE AS LIKELY TO HAVE BACTERIA WHICH WAS RESISTANT TO 3 OR MORE CLASSES OF TYPICAL ANTIBIOTICS.
In a New York Times article a few months back, our local sustainable food system advocate-rockstar, Michael Pollan wrote about his journey in learning about how the microbial organisms in our intestines impact our overall feeling of health – or not. With references to the crowd-sourced American Gut Project and other research activities afoot in our land, Pollan links food’s nutrition content to our digestive systems so we can ponder our next meal from a new vantage point.