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Health and the Food Traditions of the Past with Sally Fallon Morell
March 30, 2019 • 9:30 am — 3:30 pm
Looking for a healthier and more delicious way to eat?
Beyond the trends ~ join WAPF President Sally Fallon Morell and learn about food traditions of the past.
Animal fats, properly prepared whole grains, enzyme-enriched foods and nourishing bone broths kept our ancestors healthy. Sally Fallon Morell, author of Nourishing Traditions, explains why these are vital factors for maintaining good health today. She explains the underlying factors in a variety of traditional diets which conferred beauty, strength and complete freedom from disease on so-called primitive populations. Ms. Fallon Morell presents a plan to put nourishing traditional foods—foods that your family will actually eat—back into your diet, and will share her shopping and cooking tips for those with a busy life.